Before every call, I make sure I am resourced. That I am showing up as my best, so I can support YOU in the best way. The more I am in my power and authenticity, the more you can be as well—and this is my top priority as a facilitator!

Breathwork can be a vulnerable experience. It cracks us open. It can release heavy emotions. It can be VERY real—and also incredibly expansive at the same time.

Honoring your experiences/emotions, reconnecting one step at a time, and slowly integrating is key. I’ll be there to hold that space for you.

Does this sound like what you need?